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Orange juice is the number one source of folate in the diet.
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Florida oranges and grapefruit contain more dietary fiber
per serving than any of the 20 most consumed fruits, including
apples, bananas and strawberries, and more than any of the top 20
most consumed vegetables, including broccoli, potatoes and green
beans. Florida tangerines are also a good source of fiber.
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A serving of Florida oranges or grapefruit provides more
than 100% of the recommended daily value for vitamin C.
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Florida oranges and grapefruit are fat-free, sodium-free and cholesterol free.
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The American Heart Association (AHA) awarded its heart check
food certification mark to Florida grapefruit and 100% pure Florida
grapefruit juice. The AHA developed the heart check program to help
folks identify foods at the supermarket that fit into a "heart
healthy" diet. Florida grapefruit is the first and only fresh
produce item to receive the heart check logo.
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Florida oranges range in color from orange or yellow-orange
to greenish-yellow. Many people mistakenly associate the bright
orange color of some non-Florida oranges with maturity of the
fruit; however, that bright orange color actually results from
cooler night temperatures. Oranges from the Sunshine State, which
are grown in a subtropical climate where nighttime temperatures
are warmer, often retain some green or yellow color, even though
the fruit inside is fully ripe. Here's why. Sometimes, as an orange
hangs ripening on the tree, warm temperatures cause chlorophyll
(the green pigment found in plants) to return to the peel. So the
peel actually may turn a little green as it fully ripens. some of
the best-tasting varieties are also on the light-colored side -- a
very light orange -- even at their peak. Florida oranges are not
picked until they're ripe, and once picked, they will not ripen
further.
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If you were to hold a Florida orange in one hand, and a
non-Florida orange of the same size in the other, the Florida
orange would feel heavier. That's because it is heavier. Florida
oranges have thin rinds; and as a result of plenty of Florida
sunshine and rainfall, they are juicier on the inside than
non-Florida oranges. That extra juiciness typically makes Florida
oranges around 25% heavier than the thick-skinned oranges grown
outside the state.
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Oranges from Florida may sometimes have a slightly marked
exterior. This is known as "wind-scarring," and it results from
gentle breezes blowing the fruit against the tree's branches. The
orange's delicious taste is not affected by wind-scarring.
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Contact us:
Tel: 519 676 2674
Tel: 800 265 3907
Fax: 519 676 1580
email: Doug
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